McDonalds Nutrition Information - Fast Food Prices USA

Here are the nutritional information for McDonalds menu.


	Serving Size	Calories	Calories from Fat	Total Fat (g)	% Daily Value**	Saturated Fat (g)	% Daily Value**	Trans Fat (g)	Cholesterol (mg)	% Daily Value**	Sodium (mg)	% Daily Value**	Carbohydrates (g)	% Daily Value**	Dietary Fiber (g)	% Daily Value**	Sugars (g)	Protein (g)	Vitamin A	Vitamin C	Calcium	Iron
Sandwiches
Hamburger	3.5 oz (100 g)	250	80	9	13	3.5	16	0.5	25	9	520	22	31	10	2	6	6	12	0	2	10	15
Cheeseburger	4 oz (114 g)	300	110	12	19	6	28	0.5	40	13	750	31	33	11	2	7	6	15	6	2	20	15
Double Cheeseburger	5.8 oz (165 g)	440	210	23	35	11	54	1.5	80	26	1150	48	34	11	2	8	7	25	10	2	25	20
McDouble	5.3 oz (151 g)	390	170	19	29	8	42	1	65	22	920	38	33	11	2	7	7	22	6	2	20	20
Quarter Pounder® with Cheese+	7 oz (198 g)	510	230	26	40	12	61	1.5	90	31	1190	50	40	13	3	11	9	29	10	4	30	25
Double Quarter Pounder® with Cheese++	9.8 oz (279 g)	740	380	42	65	19	95	2.5	155	52	1380	57	40	13	3	11	9	48	10	4	30	35
Big Mac®	7.5 oz (214 g)	540	260	29	45	10	50	1.5	75	25	1040	43	45	15	3	13	9	25	6	2	25	25
Big N’ Tasty®	7.2 oz (206 g)	460	220	24	37	8	42	1.5	70	23	720	30	37	12	3	11	8	24	6	8	15	25
Big N’ Tasty® with Cheese	7.7 oz (220 g)	510	250	28	43	11	54	1.5	85	28	960	40	38	13	3	12	8	27	10	8	20	25
Angus Bacon & Cheese	10.2 oz (291 g)	790	350	39	60	17	87	2	145	49	2070	86	63	21	4	14	13	45	10	4	25	35
Angus Deluxe	11.1 oz (314 g)	750	350	39	60	16	82	2	135	45	1700	71	61	20	4	16	10	40	15	8	25	35
Angus Mushroom & Swiss	10 oz (283 g)	770	360	40	61	17	85	2	135	46	1170	49	59	20	4	16	8	44	8	0	40	35
Filet-O-Fish®	5 oz (142 g)	380	170	18	28	3.5	18	0	40	14	640	27	38	13	2	7	5	15	2	0	15	10
McChicken ®	5 oz (143 g)	360	150	16	25	3	15	0	35	11	830	34	40	13	2	7	5	14	0	2	10	15
McRib ®†	7.4 oz (209 g)	500	240	26	40	10	48	0	70	23	980	41	44	15	3	10	11	22	2	2	15	20
Premium Grilled Chicken Classic Sandwich	7.1 oz (201 g)	360	80	9	14	2	10	0	65	21	820	34	41	14	4	14	8	27	6	8	15	20
Premium Crispy Chicken Classic Sandwich	7.5 oz (213 g)	510	200	22	33	3.5	18	0	45	16	990	41	56	19	3	13	10	24	4	6	15	20
Premium Grilled Chicken Club Sandwich	7.9 oz (224 g)	460	150	17	26	6	29	0	90	30	1040	43	43	14	4	15	9	35	8	8	30	20
Premium Crispy Chicken Club Sandwich	8.4 oz (237 g)	620	260	29	45	7	37	0	70	24	1200	50	57	19	3	14	11	31	8	6	30	20
Premium Grilled Chicken Ranch BLT Sandwich	7.1 oz (203 g)	380	90	10	16	3	14	0	75	25	1000	42	41	14	4	14	9	31	4	8	15	20
Premium Crispy Chicken Ranch BLT Sandwich	7.6 oz (215 g)	540	210	23	35	4.5	23	0	55	19	1160	49	56	19	3	13	11	27	4	6	15	20
Southern Style Crispy Chicken Sandwich	8.7 oz (161 g)	400	150	17	26	3	14	0	45	16	1030	43	39	13	1	5	6	24	2	2	10	10
Ranch Snack Wrap® (Crispy)	4.1 oz (117 g)	340	150	17	26	4.5	23	0	30	10	810	34	33	11	1	4	2	14	2	0	10	10
Ranch Snack Wrap® (Grilled)	4.3 oz (122 g)	270	90	10	16	4	19	0	45	15	830	35	26	9	1	4	2	18	2	2	10	10
Honey Mustard Snack Wrap® (Crispy)	4.2 oz (118 g)	330	140	16	24	4.5	22	0	30	10	780	33	34	11	1	4	4	14	2	0	10	10
Honey Mustard Snack Wrap® (Grilled)	4.4 oz (124 g)	260	80	9	14	3.5	18	0	45	15	800	33	27	9	1	4	4	18	2	2	10	10
Chipotle BBQ Snack Wrap® (Crispy)	4.2 oz (120 g)	330	140	15	24	4.5	22	0	30	9	810	34	35	12	1	5	4	14	4	0	10	10
Chipotle BBQ Snack Wrap® (Grilled)	4.4 oz (125 g)	260	80	9	13	3.5	18	0	45	14	830	34	28	9	1	5	5	18	4	2	10	10
Angus Bacon & Cheese Snack Wrap	5.1 oz (145 g)	390	190	21	33	9	47	1	75	25	1080	45	28	9	1	5	4	21	6	2	10	20
Angus Chipotle BBQ Bacon†	10.3 oz (294 g)	800	350	39	60	18	88	2	145	49	2020	84	66	22	4	14	16	45	10	2	25	35
Angus Chipotle BBQ Bacon Snack Wrap†	5.2 oz (148 g)	400	190	22	33	10	48	1	75	25	1060	44	30	10	1	6	6	21	6	2	10	20
Angus Deluxe Snack Wrap	6 oz (170 g)	410	220	25	38	10	49	1.5	75	25	990	41	27	9	2	6	3	20	8	4	10	20
Angus Mushroom & Swiss Snack Wrap	5.7 oz (162 g)	430	230	26	39	10	50	1.5	75	26	730	30	27	9	2	8	2	22	4	0	15	20
Mac Snack Wrap†	4.4 oz (126 g)	330	170	19	30	7	34	1	45	15	690	29	26	9	1	5	3	15	2	0	8	15
French Fries
Small French Fries	2.5 oz (71 g)	230	100	11	18	1.5	8	0	0	0	160	7	29	10	3	12	0	3	0	8	2	4
Medium French Fries	4.1 oz (117 g)	380	170	19	29	2.5	13	0	0	0	270	11	48	16	5	20	0	4	0	15	2	6
Large French Fries	5.4 oz (154 g)	500	220	25	38	3.5	17	0	0	0	350	15	63	21	6	26	0	6	0	20	2	8
Ketchup Packet	1 pkg (10 g)	15	0	0	0	0	0	0	0	0	110	5	3	1	0	0	2	0	2	2	0	0
Salt Packet	1 pkg (0.7 g)	0	0	0	0	0	0	0	0	0	270	11	0	0	0	0	0	0	0	0	0	0
Chicken McNuggets®/Chicken Selects® Premium Breast Strips/Sauces
Chicken McNuggets® (4 piece)	2.3 oz (65 g)	190	110	12	18	2	10	0	25	9	360	15	12	4	1	2	0	9	0	2	0	2
Chicken McNuggets® (6 piece)	3.4 oz (97 g)	280	160	18	27	3	15	0	40	13	540	22	18	6	1	4	0	13	0	2	2	4
Chicken McNuggets® (10 piece)	5.7 oz (162 g)	470	270	30	45	5	25	0	65	22	900	37	30	10	2	6	0	22	0	4	2	6
Barbeque Sauce	1 pkg (28 g)	50	0	0	0	0	0	0	0	0	260	11	12	4	0	0	10	0	2	0	0	0
Honey	1 pkg (14 g)	50	0	0	0	0	0	0	0	0	0	0	12	4	0	0	11	0	0	0	0	0
Hot Mustard Sauce	1 pkg (28 g)	60	20	2.5	4	0	0	0	5	1	250	10	9	3	2	8	6	1	0	0	0	2
Sweet ‘N Sour Sauce	1 pkg (28 g)	50	0	0	0	0	0	0	0	0	150	6	12	4	0	0	10	0	2	0	0	0
Chicken Selects® Premium Breast Strips (3 pc)	4.6 oz (131 g)	400	210	24	37	3.5	17	0	50	17	1010	42	23	8	0	0	0	23	0	0	2	4
Chicken Selects® Premium Breast Strips (5 pc)	7.7 oz (219 g)	660	360	40	61	6	28	0	85	29	1680	70	39	13	0	0	0	38	0	0	4	8
Spicy Buffalo Sauce	1.3 oz (35 g)	60	50	6	9	1	5	0	0	0	800	33	1	0	1	6	0	0	4	2	0	0
Creamy Ranch Sauce	1.3 oz (35 g)	170	160	18	28	3	14	0	10	3	270	11	2	1	0	0	1	0	0	0	0	0
Tangy Honey Mustard Sauce	1.3 oz (35 g)	60	20	2	3	0	0	0	5	2	140	6	10	3	0	0	8	0	0	0	0	0
Southwestern Chipotle Barbeque Sauce	1.3 oz (5 g)	60	0	0	0	0	0	0	0	0	210	9	15	5	1	2	11	0	4	0	2	2
Salads
Premium Southwest Salad with Grilled Chicken	12.3 oz (350 g)	320	80	9	14	3	14	0	70	24	960	40	30	10	6	25	11	30	160	35	15	15
Premium Southwest Salad with Crispy Chicken	12.5 oz (353 g)	430	180	20	30	4	20	0	55	18	920	38	38	13	6	25	12	26	160	30	15	15
Premium Southwest Salad (without chicken)	8.1 oz (231 g)	140	40	4.5	7	2	9	0	10	3	150	6	20	7	6	24	6	6	160	25	15	10
Premium Bacon Ranch Salad with Grilled Chicken	11.3 oz (321 g)	260	90	9	15	4	21	0	90	30	1010	42	12	4	3	13	5	33	160	35	15	10
Premium Bacon Ranch Salad with Crispy Chicken	11.4 oz (324 g)	370	180	20	31	6	28	0	75	24	970	40	20	7	3	13	6	29	160	35	15	10
Premium Bacon Ranch Salad (without chicken)	7.8 oz (223 g)	140	70	7	11	3.5	18	0	25	9	300	12	10	3	3	13	4	9	160	30	15	8
Premium Caesar Salad with Grilled Chicken	11 oz (311 g)	220	60	6	10	3	15	0	75	25	890	37	12	4	3	13	5	30	160	35	20	10
Premium Caesar Salad with Crispy Chicken	11.1 oz (314 g)	330	150	17	26	4.5	22	0	60	19	840	35	20	7	3	13	6	26	160	35	20	10
Premium Caesar Salad (without chicken)	7.5 oz (213 g)	90	35	4	6	2.5	12	0	10	4	180	7	9	3	3	13	4	7	160	30	20	8
Side Salad	3.1 oz (87 g)	20	0	0	0	0	0	0	0	0	10	0	4	1	1	6	2	1	45	25	2	4
Butter Garlic Croutons	0.5 oz (14 g)	60	15	1.5	3	0	0	0	0	0	140	6	10	3	1	2	0	2	0	0	2	4
Snack Size Fruit & Walnut Salad	1 pkg (163 g)	210	70	8	13	1.5	7	0	5	2	60	2	31	10	2	9	25	4	0	170	8	2
Salad Dressings
Newman’s Own® Creamy Southwest Dressing	1.5 fl oz (44 ml)	100	50	6	9	1	5	0	20	7	340	14	11	4	0	0	3	1	0	0	2	2
Newman’s Own® Creamy Caesar Dressing	2 fl oz (59 ml)	190	170	18	28	3.5	17	0	20	7	500	21	4	1	0	0	2	2	0	0	6	0
Newman’s Own® Low Fat Balsamic Vinaigrette	1.5 fl oz (44 ml)	40	25	3	4	0	0	0	0	0	730	30	4	1	0	0	3	0	0	4	0	0
Newman’s Own® Low Fat Family Recipe Italian Dressing	1.5 fl oz (44 ml)	60	20	2.5	4	0	0	0	0	0	730	30	8	3	0	0	1	1	0	0	0	0
Newman’s Own® Ranch Dressing	2 fl oz (59 ml)	170	130	15	23	2.5	12	0	20	6	530	22	9	3	0	0	4	1	0	0	4	0
Breakfast
Egg McMuffin®	7.1 oz (137 g)	300	110	12	19	5	24	0	260	87	820	34	30	10	2	8	3	18	10	0	30	20
Sausage McMuffin®	6.2 oz (111 g)	370	200	22	34	8	42	0	45	15	850	35	29	10	2	8	2	14	6	2	25	15
Sausage McMuffin® with Egg	8 oz (162 g)	450	250	27	42	10	51	0	285	95	920	38	30	10	2	8	2	21	10	2	30	20
English Muffin	4.3 oz (56 g)	160	30	3	5	0.5	3	0	0	0	280	12	27	9	2	7	2	5	2	0	15	10
Bacon, Egg & Cheese Biscuit (Regular Size Biscuit)	4.9 oz (140 g)	420	210	23	35	12	59	0	235	79	1160	48	37	12	2	7	3	15	10	0	15	15
Bacon, Egg & Cheese Biscuit (Large Size Biscuit)	5.4 oz (154 g)	480	240	27	42	12	62	0	235	79	1270	53	43	14	3	12	4	15	15	0	15	20
Sausage Biscuit with Egg (Regular Size Biscuit)	5.7 oz (163 g)	510	290	33	50	14	71	0	250	83	1170	49	36	12	2	6	2	18	6	0	10	20
Sausage Biscuit with Egg (Large Size Biscuit)	6.2 oz (177 g)	570	330	37	57	15	74	0	250	83	1280	53	42	14	3	11	3	18	10	0	10	20
Sausage Biscuit (Regular Size Biscuit)	4.1 oz (117 g)	430	240	27	42	12	62	0	30	10	1080	45	34	11	2	6	2	11	0	0	6	15
Sausage Biscuit (Large Size Biscuit)	4.6 oz (131 g)	480	280	31	48	13	65	0	30	10	1190	50	39	13	3	11	3	11	4	0	8	15
Southern Style Chicken Biscuit (Regular Size Biscuit)	5 oz (143 g)	410	180	20	31	8	41	0	30	10	1180	49	41	14	2	6	3	17	0	2	6	15
Southern Style Chicken Biscuit (Large Size Biscuit)	5.5 oz (157 g)	470	220	24	37	9	45	0	30	10	1290	54	46	15	3	11	4	17	4	2	8	15
Steak, Egg & Cheese Bagel†	9.2 oz (231 g)	660	300	33	52	12	59	1	300	99	1580	66	56	19	3	11	7	33	20	4	20	30
Bacon, Egg & Cheese McGriddles®	6.3 oz (164 g)	420	160	18	28	8	38	0	240	80	1110	46	48	16	2	8	15	15	10	0	20	15
Sausage, Egg & Cheese McGriddles®	7.6 oz (201 g)	560	290	32	49	12	61	0	265	88	1360	56	48	16	2	8	15	20	10	0	20	15
Sausage McGriddles®	5 oz (141 g)	420	200	22	34	8	40	0	35	11	1030	43	44	15	2	8	15	11	0	0	8	10
Big Breakfast® (Regular Size Biscuit)	9.5 oz (269 g)	740	430	48	73	17	87	0	555	185	1560	65	51	17	3	12	3	28	15	2	15	25
Big Breakfast® (Large Size Biscuit)	10 oz (283 g)	800	470	52	80	18	90	0	555	185	1680	70	56	19	4	17	3	28	15	2	15	30
Big Breakfast with Hotcakes (Regular Size Biscuit)	14.8 oz (420 g)	1090	510	56	87	19	96	0	575	192	2150	90	111	37	6	23	17	36	15	2	25	40
Big Breakfast with Hotcakes (Large Size Biscuit)	15.3 oz (434 g)	1150	540	60	93	20	100	0	575	192	2260	94	116	39	7	28	17	36	15	2	30	40
Sausage Burrito	3.9 oz (111 g)	300	140	16	25	7	33	0	115	38	830	35	26	9	1	4	2	12	10	2	15	15
McSkillet™ Burrito with Sausage	8.4 oz (238 g)	610	320	36	56	14	69	0.5	410	137	1390	58	44	15	3	11	4	27	20	10	20	25
Hotcakes	5.3 oz (151 g)	350	80	9	13	2	9	0	20	7	590	24	60	20	3	10	14	8	0	0	15	15
Hotcakes and Sausage	6.8 oz (192 g)	520	210	24	37	7	36	0	50	17	930	39	61	20	3	10	14	15	0	0	15	15
Hotcake Syrup	1 pkg (60 g)	180	0	0	0	0	0	0	0	0	20	1	45	15	0	0	32	0	0	0	0	0
Whipped Margarine (1 pat)	6 g	40	40	4.5	7	1.5	8	0	0	0	55	2	0	0	0	0	0	0	4	0	0	0
Hash Brown	2 oz (56 g)	150	80	9	14	1.5	6	0	0	0	310	13	15	5	2	6	0	1	0	2	0	2
Grape Jam	0.5 oz (14 g)	35	0	0	0	0	0	0	0	0	0	0	9	3	0	0	9	0	0	2	0	0
Strawberry Preserves	0.5 oz (14 g)	35	0	0	0	0	0	0	0	0	0	0	9	3	0	0	9	0	0	4	0	0
Bacon, Egg & Cheese Bagel†	6.5 oz (185 g)	560	240	27	42	9	46	0.5	260	86	1300	54	56	19	3	10	7	24	20	2	20	20
Fruit & Maple Oatmeal†	9.2 oz (253 g)	290	40	4.5	7	2	10	0	10	3	160	7	57	19	5	20	32	5	2	130	10	10
Fruit & Maple Oatmeal without Brown Sugar†	9.2 oz (251 g)	260	40	4.5	7	2	10	0	10	3	115	5	48	16	5	20	18	5	2	130	6	10
Desserts/Shakes
Fruit ‘n Yogurt Parfait (7 oz)	5.3 oz (149 g)	160	20	2	3	1	5	0	5	2	85	4	31	10	1	3	21	4	0	15	15	4
Low Fat Caramel Dip	0.8 oz (21 g)	70	5	0.5	1	0	0	0	5	1	35	2	15	5	0	0	9	0	0	0	2	0
Vanilla Reduced Fat Ice Cream Cone	3.2 oz (90 g)	150	35	3.5	6	2	11	0	15	5	60	2	24	8	0	0	18	4	6	0	10	2
Kiddie Cone	1 oz (29 g)	45	10	1	2	0.5	4	0	5	2	20	1	8	3	0	0	6	1	2	0	4	0
Strawberry Sundae	6.3 oz (178 g)	280	60	6	10	4	20	0	25	8	95	4	49	16	1	6	45	6	10	4	20	0
Hot Caramel Sundae	6.4 oz (182 g)	340	70	8	12	5	25	0	30	10	160	7	60	20	1	6	44	7	10	0	25	0
Hot Fudge Sundae	6.3 oz (179 g)	330	90	10	15	7	35	0	25	8	180	8	54	18	2	8	48	8	10	0	25	6
Peanuts (for Sundaes)	0.3 oz (7 g)	45	30	3.5	5	0.5	3	0	0	0	0	0	2	1	1	2	0	2	0	0	0	0
McFlurry® with M&M’S® Candies (12 fl oz cup)	12.5 oz (353 g)	710	230	25	39	16	78	1	60	19	220	9	105	35	4	16	97	15	20	0	50	8
McFlurry® with OREO® Cookies (12 fl oz cup)	11.6 oz (329 g)	580	170	19	30	10	50	1	50	17	320	14	89	30	3	14	73	13	20	0	45	8
Baked Hot Apple Pie	2.7 oz (77 g)	250	110	13	19	7	35	0	0	0	170	7	32	11	4	15	13	2	4	25	2	6
Cinnamon Melts	4 oz (114 g)	460	170	19	30	9	43	0	15	5	370	15	66	22	3	11	32	6	4	0	6	15
McDonaldland® Cookies	2 oz (57 g)	260	70	8	13	2.5	12	0	0	0	300	12	43	14	1	3	13	4	0	0	0	10
Chocolate Chip Cookie	1 (33 g)	160	70	8	12	3.5	19	0	10	3	90	4	21	7	1	3	15	2	2	0	2	8
Oatmeal Raisin Cookie	1 (33 g)	150	50	6	9	2.5	13	0	10	3	135	6	22	7	1	3	13	2	2	0	2	6
Sugar Cookie	1 cookie (33 g)	160	60	7	11	3	15	0	5	2	120	5	21	7	0	0	11	2	2	0	0	4
Apple Dippers with Low Fat Caramel Dip	3.1 oz (89 g)	100	5	0.5	1	0	0	0	5	1	35	2	23	8	0	0	15	0	0	310	6	0
Chocolate McCafé® Shake (12 fl oz cup)	10.2 oz (332 g)	580	150	17	26	10	52	1	50	16	240	10	94	31	1	3	77	11	20	0	35	10
Chocolate McCafé® Shake (16 fl oz cup)	12.9 oz (420 g)	720	180	20	31	12	62	1	60	20	300	13	119	40	1	4	98	15	25	0	45	15
Chocolate McCafé® Shake (22 fl oz cup)	15.8 oz (516 g)	880	220	24	37	15	73	1.5	75	25	370	16	147	49	1	6	121	18	30	0	60	15
Chocolate Triple Thick® Shake (12 fl oz cup)	12 fl oz cup (267 g)	440	90	10	16	6	31	0.5	40	13	190	8	76	25	1	3	63	10	15	0	35	8
Chocolate Triple Thick® Shake (16 fl oz cup)	16 fl oz cup (356 g)	580	120	14	21	8	41	1	50	17	250	11	102	34	1	4	84	13	20	0	45	10
Chocolate Triple Thick® Shake (21 fl oz cup)	21 fl oz cup (473 g)	770	160	18	28	11	55	1	70	23	330	14	134	45	1	5	111	18	30	0	60	15
Chocolate Triple Thick® Shake (32 fl oz cup)	32 fl oz cup (713 g)	1160	240	27	42	16	82	2	100	34	510	21	203	68	2	7	168	27	40	0	90	20
Snack Size McFlurry® with M&M’S® Candies	7.3 oz (207 g)	430	140	16	24	10	48	0.5	35	11	130	5	64	21	2	9	59	9	10	0	30	4
Snack Size McFlurry® with OREO® Cookies	6.7 oz (190 g)	340	100	12	18	6	29	0	30	10	200	8	53	18	2	8	43	8	10	0	25	6
Strawberry McCafé® Shake (12 fl oz cup)	10.5 oz (340 g)	570	150	17	26	10	52	1	50	16	170	7	92	31	0	0	79	11	20	2	40	2
Strawberry McCafé® Shake (16 fl oz cup)	13.4 oz (430 g)	710	180	20	31	12	62	1	65	21	210	9	116	39	0	0	100	14	25	2	50	2
Strawberry McCafé® Shake (22 fl oz cup)	16.5 oz (528 g)	860	220	24	37	15	73	1.5	75	26	260	11	144	48	0	0	124	18	30	4	60	2
Strawberry Triple Thick® Shake (12 fl oz cup)	12 fl oz cup (265 g)	420	90	10	15	6	30	0.5	40	13	130	5	73	24	0	0	63	10	15	2	30	2
Strawberry Triple Thick® Shake (16 fl oz cup)	16 fl oz cup (354 g)	560	120	13	20	8	40	1	50	17	170	7	97	32	0	0	84	13	20	2	45	2
Strawberry Triple Thick® Shake (21 fl oz cup)	21 fl oz cup (469 g)	740	160	18	27	11	53	1	70	23	230	10	128	43	0	0	111	17	30	2	60	2
Strawberry Triple Thick® Shake (32 fl oz cup)	32 fl oz cup (708 g)	1110	240	26	41	16	80	2	100	34	350	15	194	65	0	0	168	25	40	4	90	4
Vanilla McCafé® Shake (12 fl oz cup)	9.9 oz (323 g)	540	150	16	25	10	50	1	45	16	170	7	88	29	0	0	64	10	20	0	35	2
Vanilla McCafé® Shake (16 fl oz cup)	12.8 oz (412 g)	680	180	20	30	12	60	1	60	20	220	9	111	37	0	0	82	14	25	0	45	2
Vanilla McCafé® Shake (22 fl oz cup)	16 oz (512 g)	830	210	24	36	14	71	1.5	75	25	270	11	138	46	0	0	103	17	30	0	60	2
Vanilla Triple Thick Shake® (32 fl oz cup)	32 fl oz cup (708 g)	1110	240	26	41	16	80	2	100	34	370	16	193	64	0	0	145	25	40	0	90	2
Vanilla Triple Thick® Shake (12 fl oz cup)	12 fl oz (266 g)	420	90	10	15	6	30	0.5	40	13	140	6	72	24	0	0	54	9	15	0	30	2
Vanilla Triple Thick® Shake (16 fl oz cup)	16 fl oz cup (354 g)	550	120	13	20	8	40	1	50	17	190	8	96	32	0	0	72	13	20	0	45	2
Vanilla Triple Thick® Shake (21 fl oz cup)	21 fl oz cup (470 g)	740	160	18	27	11	53	1	70	23	250	10	128	43	0	0	96	17	30	0	60	2
Beverages
1% Low Fat Milk Jug	1 carton (236 ml)	100	20	2.5	4	1.5	8	0	10	3	125	5	12	4	0	0	12	8	10	4	30	0
1% Low Fat Chocolate Milk Jug	1 (236 ml)	170	25	3	4	1.5	9	0	5	2	150	6	26	9	1	3	25	9	10	6	30	0
Minute Maid® 100% Apple Juice Box	6.8 fl oz (200 ml)	100	0	0	0	0	0	0	0	0	15	1	23	8	0	0	22	0	0	100	10	0
Dasani® Water	16.9 fl oz	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Minute Maid® Orange Juice (Small)§	12 fl oz cup	150	0	0	0	0	0	0	0	0	0	0	30	10	0	0	30	2	0	140	2	0
Minute Maid® Orange Juice (Medium)§	16 fl oz cup	190	0	0	0	0	0	0	0	0	0	0	39	13	0	0	39	3	0	180	4	0
Minute Maid® Orange Juice (Large)	22 fl oz cup	280	0	0	0	0	0	0	0	0	5	0	58	19	0	0	58	4	0	260	4	0
Coca-Cola® Classic (Child)§	12 fl oz cup	110	0	0	0	0	0	0	0	0	5	0	29	10	0	0	29	0	0	0	0	0
Coca-Cola® Classic (Small)§	16 fl oz cup	150	0	0	0	0	0	0	0	0	10	0	40	13	0	0	40	0	0	0	0	0
Coca-Cola® Classic (Medium)§	21 fl oz cup	210	0	0	0	0	0	0	0	0	15	1	58	19	0	0	58	0	0	0	0	0
Coca-Cola® Classic (Large)§	32 fl oz cup	310	0	0	0	0	0	0	0	0	20	1	86	29	0	0	86	0	0	0	0	0
Diet Coke® (Child)§	12 fl oz cup	0	0	0	0	0	0	0	0	0	15	1	0	0	0	0	0	0	0	0	0	0
Diet Coke® (Small)§	16 fl oz cup	0	0	0	0	0	0	0	0	0	20	1	0	0	0	0	0	0	0	0	0	0
Carton
Diet Coke® (Medium)§	21 fl oz cup	0	0	0	0	0	0	0	0	0	30	1	0	0	0	0	0	0	0	0	0	0
Diet Coke® (Large)§	32 fl oz cup	0	0	0	0	0	0	0	0	0	45	2	0	0	0	0	0	0	0	0	0	0
Sprite® (Child)§	12 fl oz cup	110	0	0	0	0	0	0	0	0	30	1	28	9	0	0	28	0	0	0	0	0
Sprite® (Small)§	16 fl oz cup	150	0	0	0	0	0	0	0	0	40	2	39	13	0	0	39	0	0	0	0	0
Sprite® (Medium)§	21 fl oz cup	210	0	0	0	0	0	0	0	0	55	2	56	19	0	0	56	0	0	0	0	0
Sprite® (Large)§	32 fl oz cup	310	0	0	0	0	0	0	0	0	80	3	83	28	0	0	83	0	0	0	0	0
Hi-C® Orange Lavaburst (Child)§	12 fl oz cup	120	0	0	0	0	0	0	0	0	0	0	32	11	0	0	32	0	0	110	0	0
Hi-C® Orange Lavaburst (Small)§	16 fl oz cup	160	0	0	0	0	0	0	0	0	5	0	44	15	0	0	44	0	0	150	0	0
Hi-C® Orange Lavaburst (Medium)§	21 fl oz cup	240	0	0	0	0	0	0	0	0	10	0	64	21	0	0	64	0	0	210	0	0
Hi-C® Orange Lavaburst (Large)§	32 fl oz cup	350	0	0	0	0	0	0	0	0	10	0	94	31	0	0	94	0	0	320	0	0
POWERade® Mountain Blast (Child)§	12 fl oz cup	70	0	0	0	0	0	0	0	0	65	3	20	7	0	0	16	0	0	0	0	0
POWERade® Mountain Blast (Small)§	16 fl oz cup	100	0	0	0	0	0	0	0	0	85	4	27	9	0	0	21	0	0	0	0	0
POWERade® Mountain Blast (Medium)§	21 fl oz cup	150	0	0	0	0	0	0	0	0	130	5	39	13	0	0	31	0	0	0	0	0
POWERade® Mountain Blast (Large)§	32 fl oz cup	220	0	0	0	0	0	0	0	0	190	8	58	19	0	0	46	0	0	0	0	0
Iced Tea (Child)§	12 fl oz cup	0	0	0	0	0	0	0	0	0	5	0	0	0	0	0	0	0	0	0	0	0
Iced Tea (Small)§	16 fl oz cup	0	0	0	0	0	0	0	0	0	10	0	0	0	0	0	0	0	0	0	0	0
Iced Tea (Medium)§	21 fl oz cup	0	0	0	0	0	0	0	0	0	15	1	0	0	0	0	0	0	0	0	0	0
Iced Tea (Large)§	32 fl oz cup	0	0	0	0	0	0	0	0	0	20	1	1	0	0	0	0	0	0	0	0	0
Coffee (Small)§	12 fl oz cup	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Coffee (Large)§	16 fl oz cup	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Coffee Cream	0.4 fl oz (11 ml)	20	20	2	3	1.5	6	0	10	3	15	1	0	0	0	0	0	0	2	0	2	0
Sugar Packet	1 pkg (4.0 g)	15	0	0	0	0	0	0	0	0	0	0	4	1	0	0	4	0	0	0	0	0
EQUAL® 0 Calorie Sweetener	1 pkg (1.0 g)	0	0	0	0	0	0	0	0	0	0	0	1	0	0	0	1	0	0	0	0	0
SPLENDA® No Calorie Sweetener	1 pkg (1.0 g)	0	0	0	0	0	0	0	0	0	0	0	1	0	0	0	1	0	0	0	0	0
Iced Coffee– Caramel (Small)§	8 fl oz (61 g)	130	50	5	8	3.5	17	0	20	7	80	3	21	7	0	0	20	1	4	0	4	0
Iced Coffee– Caramel (Medium)§	11.5 fl oz (85 g)	190	70	8	13	5	26	0	30	11	115	5	27	9	0	0	27	2	6	0	6	0
Iced Coffee– Caramel (Large)§	17 fl oz (121 g)	270	100	11	17	7	34	0	40	14	160	7	41	14	0	0	41	2	8	0	8	0
Iced Coffee– Hazelnut (Small)§	8 fl oz (60 g)	130	50	5	8	3.5	17	0	20	7	40	2	21	7	0	0	21	1	6	0	4	0
Iced Coffee– Hazelnut (Medium)§	11.5 fl oz (85 g)	190	70	8	13	5	26	0	30	11	60	3	29	10	0	0	29	2	8	0	6	0
Iced Coffee– Hazelnut (Large)§	17 fl oz (121 g)	270	100	11	17	7	34	0	40	14	85	3	43	14	0	0	43	2	10	0	8	0
Iced Coffee– Regular (Small)§	8 fl oz (61 g)	140	50	5	8	3.5	17	0	20	7	40	2	22	7	0	0	22	1	4	0	4	0
Iced Coffee– Regular (Medium)§	11.5 fl oz (86 g)	200	70	8	13	5	26	0	30	11	60	3	30	10	0	0	30	2	6	0	6	0
Iced Coffee– Regular (Large)§	17 fl oz (122 g)	280	100	11	17	7	34	0	40	14	85	4	45	15	0	0	45	2	8	0	8	0
Iced Coffee– Vanilla (Small)§	8 fl oz (60 g)	130	50	5	8	3.5	17	0	20	7	40	2	21	7	0	0	21	1	4	0	4	0
Iced Coffee– Vanilla (Medium)§	11.5 fl oz (85 g)	190	70	8	13	5	26	0	30	11	60	3	29	10	0	0	28	2	6	0	6	0
Iced Coffee– Vanilla (Large)†	32 fl oz cup	270	100	11	17	7	34	0	40	14	80	3	43	14	0	0	43	2	8	0	8	0
Iced Coffee with Sugar Free Vanilla Syrup (Small)§	8 fl oz (60 g)	60	50	5	8	3.5	17	0	20	7	70	3	8	3	0	0	1	1	4	0	4	0
Iced Coffee with Sugar Free Vanilla Syrup (Medium)§	11.5 fl oz (85 g)	90	70	8	13	5	26	0	30	11	100	4	11	4	0	0	2	2	6	0	6	0
Iced Coffee with Sugar Free Vanilla Syrup (Large)§	17 fl oz (121 g)	120	100	11	17	7	34	0	40	14	140	6	16	5	0	0	2	2	8	0	8	0
Sweet Tea (Child)†	12 fl oz cup	110	0	0	0	0	0	0	0	0	5	0	27	9	0	0	27	0	0	0	0	0
Sweet Tea (Large)†	32 fl oz cup	280	0	0	0	0	0	0	0	0	15	1	69	23	0	0	69	1	0	0	0	0
Sweet Tea (Medium)†	21 fl oz cup	180	0	0	0	0	0	0	0	0	10	0	45	15	0	0	45	1	0	0	0	0
Sweet Tea (Small)†	16 fl oz cup	150	0	0	0	0	0	0	0	0	10	0	36	12	0	0	36	1	0	0	0	0
McCafe Coffees – Nonfat Milk
Nonfat Cappuccino (Small)§	12 fl oz cup	60	0	0	0	0	0	0	5	1	85	4	9	3	0	0	9	6	8	0	25	0
Nonfat Cappuccino (Medium)§	16 fl oz cup	80	0	0	0	0	0	0	5	2	110	5	12	4	0	0	12	8	10	0	30	2
Nonfat Cappuccino (Large)§	20 fl oz cup	90	0	0	0	0	0	0	5	2	130	5	13	4	0	0	13	9	10	0	35	2
Nonfat Latte (Small)§	12 fl oz cup	90	0	0	0	0	0	0	5	2	115	5	13	4	0	0	13	9	10	0	30	0
Nonfat Latte (Medium)§	16 fl oz cup	110	0	0	0	0	0	0	5	2	140	6	15	5	0	0	15	10	10	0	40	2
Nonfat Latte (Large)§	20 fl oz cup	120	0	0	0	0	0	0	5	2	160	7	18	6	0	0	18	12	15	0	45	2
Nonfat Caramel Cappuccino (Small)§	12 fl oz cup	150	0	0	0	0	0	0	5	1	120	5	33	11	0	0	32	5	6	0	20	0
Nonfat Caramel Cappuccino (Medium)§	16 fl oz cup	190	0	0	0	0	0	0	5	1	150	6	41	14	0	0	41	6	8	0	25	2
Nonfat Caramel Cappuccino (Large)§	20 fl oz cup	230	0	0	0	0	0	0	5	1	180	8	49	16	0	0	49	7	8	0	25	2
Nonfat Caramel Latte (Small)§	12 fl oz cup	170	0	0	0	0	0	0	5	1	150	6	36	12	0	0	36	7	8	0	25	0
Nonfat Caramel Latte (Medium)§	16 fl oz cup	220	0	0	0	0	0	0	5	2	180	8	45	15	0	0	45	9	10	0	30	2
Nonfat Caramel Latte (Large)§	20 fl oz cup	260	0	0	0	0	0	0	5	2	220	9	53	18	0	0	53	10	10	0	35	2
Nonfat Hazelnut Cappuccino (Small)§	12 fl oz cup	150	0	0	0	0	0	0	5	1	70	3	34	11	0	0	34	5	8	0	20	0
Nonfat Hazelnut Cappuccino (Medium)§	16 fl oz cup	190	0	0	0	0	0	0	5	1	90	4	43	14	0	0	43	6	10	0	25	2
Nonfat Hazelnut Cappuccino (Large)§	20 fl oz cup	230	0	0	0	0	0	0	5	1	100	4	51	17	0	0	51	7	10	0	25	2
Nonfat Hazelnut Latte (Small)§	12 fl oz cup	180	0	0	0	0	0	0	5	1	95	4	37	12	0	0	37	7	10	0	25	0
Nonfat Hazelnut Latte (Medium)§	16 fl oz cup	220	0	0	0	0	0	0	5	2	115	5	46	15	0	0	46	9	15	0	30	2
Nonfat Hazelnut Latte (Large)§	20 fl oz cup	260	0	0	0	0	0	0	5	2	135	6	55	18	0	0	55	10	15	0	35	2
Nonfat Vanilla Cappuccino (Small)§	12 fl oz cup	150	0	0	0	0	0	0	5	1	70	3	34	11	0	0	34	5	6	0	20	0
Nonfat Vanilla Cappuccino (Medium)§	16 fl oz cup	190	0	0	0	0	0	0	5	1	90	4	42	14	0	0	42	6	8	0	25	2
Nonfat Vanilla Cappuccino (Large)§	20 fl oz cup	230	0	0	0	0	0	0	5	1	100	4	51	17	0	0	51	7	8	0	25	2
Nonfat Vanilla Latte (Small)§	12 fl oz cup	180	0	0	0	0	0	0	5	1	95	4	37	12	0	0	37	7	8	0	25	0
Nonfat Vanilla Latte (Medium)§	16 fl oz cup	220	0	0	0	0	0	0	5	2	115	5	46	15	0	0	46	9	10	0	30	2
Nonfat Vanilla Latte (Large)§	20 fl oz cup	260	0	0	0	0	0	0	5	2	135	6	55	18	0	0	55	10	10	0	35	2
Nonfat Cappuccino with Sugar Free Vanilla Syrup (Small)§	12 fl oz cup	50	0	0	0	0	0	0	5	1	100	4	15	5	0	0	8	5	6	0	20	2
Nonfat Cappuccino with Sugar Free Vanilla Syrup (Medium)§	16 fl oz cup	70	0	0	0	0	0	0	5	1	130	5	19	6	0	0	10	7	8	0	25	2
Nonfat Cappuccino with Sugar Free Vanilla Syrup (Large)§	20 fl oz cup	80	0	0	0	0	0	0	5	1	150	6	22	7	0	0	11	8	8	0	25	2
Nonfat Latte with Sugar Free Vanilla Syrup (Small)§	12 fl oz cup	80	0	0	0	0	0	0	5	1	130	5	18	6	0	0	11	7	8	0	25	2
Nonfat Latte with Sugar Free Vanilla Syrup (Medium)§	16 fl oz cup	90	0	0	0	0	0	0	5	2	160	7	22	7	0	0	13	9	10	0	35	2
Nonfat Latte with Sugar Free Vanilla Syrup (Large)§	20 fl oz cup	110	0	0	0	0	0	0	5	2	190	8	27	9	0	0	15	11	15	0	40	2
Mocha with Nonfat Milk (Small)§	12 fl oz cup	240	45	5	8	3	16	0	5	2	130	5	41	14	0	0	34	7	8	0	25	4
Mocha with Nonfat Milk (Medium)§	16 fl oz cup	280	50	6	9	3.5	17	0	10	3	160	6	50	17	0	0	42	8	10	0	25	4
Mocha with Nonfat Milk (Large)§	20 fl oz cup	330	50	6	9	3.5	18	0	10	3	190	8	58	19	0	0	50	10	10	0	30	6
Hot Chocolate with Nonfat Milk (Small)§	12 fl oz cup	250	45	5	8	3	16	0	10	3	140	6	43	14	0	0	37	8	10	0	30	4
Hot Chocolate with Nonfat Milk (Medium)§	16 fl oz cup	310	50	6	9	3.5	17	0	10	3	190	8	55	18	0	0	47	11	15	0	40	4
Hot Chocolate with Nonfat Milk (Large)§	20 fl oz cup	390	50	6	9	3.5	18	0	10	4	250	11	68	23	0	0	59	16	20	0	60	4
Iced Nonfat Latte (Small)§	12 fl oz cup	50	0	0	0	0	0	0	5	1	70	3	7	2	0	0	7	5	6	0	15	0
Iced Nonfat Latte (Medium)§	16 fl oz cup	60	0	0	0	0	0	0	5	1	90	4	9	3	0	0	9	6	8	0	20	2
Iced Nonfat Latte (Large)§	22 fl oz cup	70	0	0	0	0	0	0	5	1	105	4	11	4	0	0	11	7	8	0	25	2
Iced Nonfat Caramel Latte (Small)§	12 fl oz cup	140	0	0	0	0	0	0	0	0	105	4	30	10	0	0	30	3	4	0	10	0
Iced Nonfat Caramel Latte (Medium)§	16 fl oz cup	150	0	0	0	0	0	0	5	1	120	5	32	11	0	0	32	5	6	0	15	2
Iced Nonfat Caramel Latte (Large)§	22 fl oz cup	190	0	0	0	0	0	0	5	1	150	6	40	13	0	0	40	6	6	0	20	2
Iced Nonfat Hazelnut Latte (Small)§	12 fl oz cup	140	0	0	0	0	0	0	0	0	50	2	32	11	0	0	32	3	6	0	10	0
Iced Nonfat Hazelnut Latte (Medium)§	16 fl oz cup	150	0	0	0	0	0	0	5	1	70	3	33	11	0	0	33	5	8	0	15	2
Iced Nonfat Hazelnut Latte (Large)§	22 fl oz cup	190	0	0	0	0	0	0	5	1	80	3	42	14	0	0	42	6	10	0	20	2
Iced Nonfat Vanilla Latte (Small)§	12 fl oz cup	140	0	0	0	0	0	0	0	0	50	2	31	10	0	0	31	3	4	0	10	0
Iced Nonfat Vanilla Latte (Medium)§	16 fl oz cup	150	0	0	0	0	0	0	5	1	70	3	33	11	0	0	33	5	6	0	15	2
Iced Nonfat Vanilla Latte (Large)§	22 fl oz cup	190	0	0	0	0	0	0	5	1	85	3	41	14	0	0	41	6	6	0	20	2
Iced Nonfat Latte with Sugar Free Vanilla Syrup (Small)§	12 fl oz cup	40	0	0	0	0	0	0	0	0	85	4	13	4	0	0	5	4	4	0	15	2
Iced Nonfat Latte with Sugar Free Vanilla Syrup (Medium)§	16 fl oz cup	50	0	0	0	0	0	0	5	1	100	4	14	5	0	0	6	5	6	0	15	2
Iced Nonfat Latte with Sugar Free Vanilla Syrup (Large)§	22 fl oz cup	60	0	0	0	0	0	0	5	1	130	5	19	6	0	0	8	6	6	0	20	2
Iced Mocha with Nonfat Milk (Medium)§	16 fl oz cup	270	70	8	12	4.5	24	0	10	3	140	6	43	14	0	0	35	7	10	0	25	4
Iced Nonfat Caramel Mocha (Large)§	22 fl oz cup	300	60	6	10	4	20	0	10	3	230	10	49	16	0	0	45	11	15	2	30	2
Iced Nonfat Caramel Mocha (Medium)§	16 fl oz cup	240	60	6	10	4	19	0	10	3	190	8	37	12	0	0	34	9	10	2	25	2
Iced Nonfat Caramel Mocha (Small)§	12 fl oz cup	200	50	6	9	4	19	0	10	3	140	6	29	10	0	0	26	6	8	2	15	2
Nonfat Caramel Mocha (Large)§	20 fl oz cup	280	35	4	6	2.5	12	0	10	3	260	11	49	16	0	0	46	12	15	4	35	2
Nonfat Caramel Mocha (Medium)§	16 fl oz	240	35	4	6	2.5	12	0	5	2	200	8	41	14	0	0	38	9	10	2	25	2
Nonfat Caramel Mocha (Small)§	12 fl oz cup	200	35	4	6	2.5	12	0	5	2	170	7	34	11	0	0	31	8	10	2	20	2
McCafe Coffees – Whole Milk
Cappuccino (Small)§	12 fl oz cup	120	60	7	10	4	19	0	20	7	85	4	9	3	0	0	9	6	4	0	25	0
Cappuccino (Medium)§	16 fl oz cup	140	70	8	12	4.5	23	0	25	8	105	4	11	4	0	0	11	8	4	0	25	2
Cappuccino (Large)§	20 fl oz cup	180	90	10	15	6	28	0	30	10	130	5	13	4	0	0	13	9	6	0	35	2
Cup
Latte (Small) §	12 fl oz cup	150	70	8	13	4.5	24	0	25	8	105	4	11	4	0	0	11	8	6	0	30	0
Latte (Medium)§	16 fl oz cup	180	90	10	15	6	28	0	30	10	130	5	13	4	0	0	13	10	6	0	35	2
Latte (Large)§	20 fl oz cup	210	100	11	18	7	33	0	35	12	150	6	16	5	0	0	16	11	8	0	40	2
Caramel Cappuccino (Small)§	12 fl oz cup	200	45	5	8	3	15	0	15	5	125	5	32	11	0	0	32	5	4	0	20	0
Caramel Cappuccino (Medium)§	16 fl oz cup	240	50	6	9	3.5	18	0	20	6	150	6	41	14	0	0	40	6	4	0	20	2
Caramel Cappuccino (Large)§	20 fl oz cup	290	70	8	12	4.5	22	0	25	8	190	8	49	16	0	0	49	8	4	0	25	2
Caramel Latte (Small)§	12 fl oz cup	230	60	7	10	4	20	0	20	7	140	6	35	12	0	0	35	7	4	0	25	0
Caramel Latte (Medium)§	16 fl oz cup	280	70	8	12	4.5	23	0	25	8	170	7	43	14	0	0	43	8	4	0	30	2
Caramel Latte (Large)§	20 fl oz cup	330	80	9	15	5	27	0	30	10	210	9	52	17	0	0	51	9	6	0	35	2
Hazelnut Cappuccino (Small)§	12 fl oz cup	200	45	5	8	3	15	0	15	5	70	3	34	11	0	0	34	5	6	0	20	0
Hazelnut Cappuccino (Medium)§	16 fl oz cup	240	50	6	9	3.5	18	0	20	6	85	4	42	14	0	0	42	6	6	0	20	2
Hazelnut Cappuccino (Large)§	20 fl oz cup	290	70	8	12	4.5	22	0	25	8	105	4	51	17	0	0	51	7	8	0	25	2
Hazelnut Latte (Small)§	12 fl oz cup	230	60	7	10	4	20	0	20	7	90	4	36	12	0	0	36	7	6	0	25	0
Hazelnut Latte (Medium)§	16 fl oz cup	280	70	8	12	4.5	23	0	25	8	110	5	45	15	0	0	45	8	8	0	30	2
Hazelnut Latte (Large)§	20 fl oz cup	330	80	9	14	5	27	0	30	9	130	5	53	18	0	0	53	9	10	0	30	2
Vanilla Cappuccino (Small)§	12 fl oz cup	200	45	5	8	3	15	0	15	5	70	3	34	11	0	0	34	5	4	0	20	0
Vanilla Cappuccino (Medium)§	16 fl oz cup	240	50	6	9	3.5	18	0	20	6	85	4	42	14	0	0	42	6	4	0	20	2
Vanilla Cappuccino (Large)§	20 fl oz cup	290	70	8	12	4.5	22	0	25	8	105	4	51	17	0	0	51	7	4	0	25	2
Vanilla Latte (Small)§	12 fl oz cup	230	60	7	10	4	20	0	20	7	90	4	36	12	0	0	36	7	4	0	25	0
Vanilla Latte (Medium)§	16 fl oz cup	280	70	8	12	4.5	23	0	25	8	110	5	44	15	0	0	44	8	4	0	30	2
Vanilla Latte (Large)§	20 fl oz cup	330	80	9	14	5	27	0	30	9	130	5	53	18	0	0	53	9	6	0	30	2
Cappuccino with Sugar Free Vanilla Syrup (Small)§	12 fl oz cup	100	50	5	8	3	16	0	15	5	105	4	15	5	0	0	7	5	4	0	20	2
Cappuccino with Sugar Free Vanilla Syrup (Medium)§	16 fl oz cup	120	60	6	10	3.5	19	0	20	6	130	5	18	6	0	0	9	6	4	0	20	2
Cappuccino with Sugar Free Vanilla Syrup (Large)§	20 fl oz cup	150	70	8	12	4.5	23	0	25	8	160	7	22	7	0	0	11	8	4	0	25	2
Latte with Sugar Free Vanilla Syrup (Small)§	12 fl oz cup	130	60	7	11	4	20	0	20	7	125	5	17	6	0	0	10	7	4	0	25	2
Latte with Sugar Free Vanilla Syrup (Medium)§	16 fl oz cup	160	70	8	13	5	24	0	25	8	150	6	21	7	0	0	11	8	6	0	30	2
Latte with Sugar Free Vanilla Syrup (Large)§	20 fl oz cup	180	90	10	15	6	28	0	30	10	180	7	25	8	0	0	13	10	6	0	35	2
Mocha (Small)§	12 fl oz cup	280	100	11	16	6	32	0	20	7	125	5	40	13	0	0	33	6	4	0	20	4
Mocha (Medium)§	16 fl oz cup	330	110	12	18	7	35	0	25	8	150	6	48	16	0	0	41	7	6	0	25	4
Mocha (Large)§	20 fl oz cup	400	130	14	22	8	42	0.5	30	10	190	8	58	19	0	0	49	10	6	0	30	6
Hot Chocolate (Small)§	12 fl oz cup	300	110	12	18	7	35	0	25	8	135	6	41	14	0	0	35	8	6	0	25	4
Hot Chocolate (Medium)§	16 fl oz cup	380	130	15	23	9	43	0.5	30	11	170	7	53	18	0	0	45	10	8	0	35	4
Hot Chocolate (Large)§	20 fl oz cup	460	160	18	27	10	52	0.5	40	14	220	9	63	21	0	0	54	13	8	0	45	4
Iced Latte (Small)§	12 fl oz cup	80	40	4.5	7	2.5	13	0	15	4	65	3	6	2	0	0	6	4	2	0	15	0
Iced Latte (Medium)§	16 fl oz cup	100	50	6	9	3.5	16	0	15	6	80	3	8	3	0	0	8	6	4	0	20	2
Iced Latte (Large)§	22 fl oz cup	140	70	8	12	4.5	22	0	25	8	105	4	10	3	0	0	10	7	4	0	25	2
Iced Caramel Latte (Small)§	12 fl oz cup	160	25	3	5	1.5	9	0	10	3	100	4	29	10	0	0	29	3	2	0	10	0
Iced Caramel Latte (Medium)§	16 fl oz cup	180	40	4.5	7	2.5	13	0	15	4	120	5	31	10	0	0	31	4	2	0	15	2
Iced Caramel Latte (Large)§	22 fl oz cup	230	50	6	9	3.5	17	0	15	6	150	6	40	13	0	0	40	6	4	0	20	2
Iced Hazelnut Latte (Small)§	12 fl oz cup	160	25	3	5	1.5	9	0	10	3	45	2	31	10	0	0	31	3	4	0	10	0
Iced Hazelnut Latte (Medium)§	16 fl oz cup	180	40	4.5	7	2.5	13	0	15	4	65	3	33	11	0	0	33	4	6	0	15	2
Iced Hazelnut Latte (Large)§	22 fl oz cup	230	50	6	9	3.5	17	0	15	6	85	4	41	14	0	0	41	6	6	0	20	2
Iced Vanilla Latte (Small)§	12 fl oz cup	160	25	3	5	1.5	9	0	10	3	45	2	31	10	0	0	31	3	2	0	10	0
Iced Vanilla Latte (Medium)§	16 fl oz cup	190	40	4.5	7	2.5	14	0	15	5	70	3	33	11	0	0	33	5	2	0	15	2
Iced Vanilla Latte (Large)§	22 fl oz cup	230	50	6	9	3.5	17	0	15	6	85	4	41	14	0	0	41	6	4	0	20	2
Iced Latte with Sugar Free Vanilla Syrup (Small)§	12 fl oz cup	60	30	3	5	2	9	0	10	3	80	3	12	4	0	0	4	3	2	0	10	2
Iced Latte with Sugar Free Vanilla Syrup (Medium)§	16 fl oz cup	90	40	5	7	3	14	0	15	5	105	4	14	5	0	0	6	5	2	0	15	2
Iced Latte with Sugar Free Vanilla Syrup (Large)§	22 fl oz cup	110	50	6	9	3.5	17	0	15	6	130	5	19	6	0	0	8	6	4	0	20	2
Iced Mocha (Medium)§	16 fl oz cup	310	120	13	20	8	39	0	25	8	140	6	42	14	0	0	35	7	6	0	20	4
Caramel Mocha (Large)§	20 fl oz cup	360	130	14	22	8	42	0.5	35	12	220	9	47	16	0	0	46	10	10	0	35	4
Caramel Mocha (Medium)§	16 fl oz cup	290	100	12	18	7	34	0	25	9	180	7	39	13	0	0	38	8	10	0	30	2
Caramel Mocha (Small)§	12 fl oz cup	250	90	11	16	6	31	0	25	8	150	6	33	11	0	0	31	7	8	0	25	2
Iced Caramel Mocha (Large)§	22 fl oz cup	380	140	16	24	9	47	0.5	35	12	210	9	48	16	0	0	46	10	10	0	35	2
Iced Caramel Mocha (Medium)§	16 fl oz	300	120	14	21	8	40	0	30	10	160	7	36	12	0	0	33	8	10	0	25	2
Iced Caramel Mocha (Small)§	12 fl oz cup	240	100	12	18	7	35	0	25	8	130	5	29	10	0	0	26	6	8	0	20	2
McCafe Frappes
Frappe Caramel (Small)	12 fl oz cup	450	180	20	31	13	64	1	55	18	135	6	61	20	0	0	57	6	15	0	20	2
Frappe Caramel (Medium)	16 fl oz cup	550	220	24	37	15	76	1	70	23	160	7	76	25	0	0	71	8	15	0	25	2
Frappe Caramel (Large)	22 fl oz cup	680	260	29	44	18	91	1.5	85	28	200	8	94	31	0	0	88	10	20	0	35	2
Frappe Mocha (Small)	12 fl oz cup	450	180	20	30	13	64	1	55	18	130	5	62	21	1	3	56	7	15	0	20	4
Frappe Mocha (Medium)	16 fl oz cup	560	210	24	36	15	76	1	65	22	160	7	78	26	1	4	70	8	15	0	25	4
Frappe Mocha (Large)	22 fl oz cup	680	250	28	43	18	90	1	80	27	200	8	96	32	1	4	87	10	20	0	35	4
McCafe Smoothies
Strawberry Banana Smoothie (Large)	22 fl oz cup (541 g)	330	10	1	2	0.5	3	0	5	2	55	2	77	26	4	15	70	3	2	110	10	10
Strawberry Banana Smoothie (Medium)	16 fl oz cup (428 g)	260	5	1	1	0	0	0	5	1	40	2	60	20	3	12	54	2	2	90	8	8
Strawberry Banana Smoothie (Small)	12 fl oz cup (347 g)	210	5	0.5	1	0	0	0	5	1	35	1	49	16	2	10	44	2	2	70	8	6
Wild Berry Smoothie (Large)	22 fl oz (544 g)	320	10	1	1	0.5	3	0	5	1	45	2	75	25	4	18	69	3	4	120	10	10
Wild Berry Smoothie (Medium)	16 fl oz cup (434 g)	260	5	1	1	0	0	0	5	1	35	2	60	20	4	14	55	3	2	100	10	8
Wild Berry Smoothie (Small)	12 fl oz (348 g)	210	5	0.5	1	0	0	0	5	1	30	1	48	16	3	11	44	2	2	80	8	6

Source: McDonalds

Sandwiches

Hamburger

Cheeseburger

Double Cheeseburger

McDouble

Quarter Pounder® with Cheese+

Double Quarter Pounder® with Cheese++

Big Mac®

Big N’ Tasty®

Big N’ Tasty® with Cheese

Angus Bacon & Cheese

Angus Deluxe

Angus Mushroom & Swiss

Filet-O-Fish®

McChicken ®

McRib ®†

Premium Grilled Chicken Classic Sandwich

Premium Crispy Chicken Classic Sandwich

Premium Grilled Chicken Club Sandwich

Premium Crispy Chicken Club Sandwich

Premium Grilled Chicken Ranch BLT Sandwich

Premium Crispy Chicken Ranch BLT Sandwich

Southern Style Crispy Chicken Sandwich

Ranch Snack Wrap® (Crispy)

Ranch Snack Wrap® (Grilled)

Honey Mustard Snack Wrap® (Crispy)

Honey Mustard Snack Wrap® (Grilled)

Chipotle BBQ Snack Wrap® (Crispy)

Chipotle BBQ Snack Wrap® (Grilled)

Angus Bacon & Cheese Snack Wrap

Angus Chipotle BBQ Bacon†

Angus Chipotle BBQ Bacon Snack Wrap†

Angus Deluxe Snack Wrap

Angus Mushroom & Swiss Snack Wrap

Mac Snack Wrap†

French Fries

Small French Fries

Medium French Fries

Large French Fries

Ketchup Packet

Salt Packet

Chicken McNuggets®/Chicken Selects® Premium Breast Strips/Sauces

Chicken McNuggets® (4 piece)

Chicken McNuggets® (6 piece)

Chicken McNuggets® (10 piece)

Barbeque Sauce

Honey

Hot Mustard Sauce

Sweet ‘N Sour Sauce

Chicken Selects® Premium Breast Strips (3 pc)

Chicken Selects® Premium Breast Strips (5 pc)

Spicy Buffalo Sauce

Creamy Ranch Sauce

Tangy Honey Mustard Sauce

Southwestern Chipotle Barbeque Sauce

Salads

Premium Southwest Salad with Grilled Chicken

Premium Southwest Salad with Crispy Chicken

Premium Southwest Salad (without chicken)

Premium Bacon Ranch Salad with Grilled Chicken

Premium Bacon Ranch Salad with Crispy Chicken

Premium Bacon Ranch Salad (without chicken)

Premium Caesar Salad with Grilled Chicken

Premium Caesar Salad with Crispy Chicken

Premium Caesar Salad (without chicken)

Side Salad

Butter Garlic Croutons

Snack Size Fruit & Walnut Salad

Salad Dressings

Newman’s Own® Creamy Southwest Dressing

Newman’s Own® Creamy Caesar Dressing

Newman’s Own® Low Fat Balsamic Vinaigrette

Newman’s Own® Low Fat Family Recipe Italian Dressing

Newman’s Own® Ranch Dressing

Breakfast

Egg McMuffin®

Sausage McMuffin®

Sausage McMuffin® with Egg

English Muffin

Bacon, Egg & Cheese Biscuit (Regular Size Biscuit)

Double
Cheeseburger

Big N’ Tasty®
with Cheese

Angus Mushroom
& Swiss

Ranch Snack
Wrap® (Crispy)

Ranch Snack
Wrap® (Grilled)

Angus Chipotle
BBQ Bacon†

Angus Deluxe
Snack Wrap

Angus Mushroom
& Swiss Snack
Wrap

Mac Snack
Wrap†

Small French
Fries

Medium French
Fries

Large French
Fries

Hot Mustard
Sauce

Sweet ‘N Sour
Sauce

Spicy Buffalo
Sauce

Creamy Ranch
Sauce

Tangy Honey
Mustard Sauce

Butter Garlic
Croutons

Snack Size Fruit
& Walnut Salad

Sausage
McMuffin®

Sausage
McGriddles®

Hotcakes and
Sausage

Whipped
Margarine (1 pat)

Strawberry
Preserves

Fruit & Maple
Oatmeal†

Fruit ‘n Yogurt
Parfait (7 oz)

Low Fat Caramel
Dip

Strawberry
Sundae

Hot Caramel
Sundae

Hot Fudge
Sundae

Peanuts (for
Sundaes)

Baked Hot Apple
Pie

Chocolate Chip
Cookie

Oatmeal Raisin
Cookie

Strawberry Triple
Thick® Shake
(12 fl oz cup)

Strawberry Triple
Thick® Shake
(16 fl oz cup)

Strawberry Triple
Thick® Shake
(21 fl oz cup)

Strawberry Triple
Thick® Shake
(32 fl oz cup)